The Gift of Wellbeing
Perfectly Wrapped

Join the movement. Feel the difference

This Christmas, gift something far more meaningful than the ordinary, a journey of restoration at Sauna & Plunge. Rooted in the Scandinavian tradition of heat and cold, and redefined for modern urban life, our experience merges luxury, science, and serenity

The Experience

Infrared Sauna (50–60°C) - deep, detoxifying warmth
Finnish Sauna (90°C) - traditional heat therapy with hot coals
Six Cold Plunges (3°, 6°, 9°C) - awaken body and mind
Studio Sessions - breathwork, sound, pilates & yoga
Sweat, plunge, breathe -and emerge renewed.

Why It’s the Perfect Gift

Delivered digitally instantly - perfect for last-minute gifting
Collect a luxury physical card - ready to gift from Sauna & Plunge Shoreditch
Flexible value options – from single sessions to full experiences
A gift that restores body and mind – not things, but transformation

From Frost to Focus

Sauna & Plunge are redefining health and wellness in the city — bringing the transformative power of extreme temperature therapy to an exclusive, design-led space in the heart of Shoreditch.

Give the gift that invigorates body and mind.

Gift Cards

The Gift of Wellbeing Perfectly Wrapped

The Experience

Why It’s the Perfect Gift

From Frost to Focus

The Gift of Wellbeing
Perfectly Wrapped