Introducing our Membership Options.
Your path to recovery, relaxation, and connection can tailored to how often you plunge.Whether you're ready to go all-in with unlimited access, or prefer a more flexible rhythm, our memberships make it easy to experience the full benefits of heat and ice, your way.
Plunge+Flexi
£220/month
Unlimited access. Zero commitment.
Our most flexible membership, designed for those who want total freedom in their routine. Move between heat, ice, and studio sessions whenever it suits your day, no contracts, no restrictions. Just consistent access to the benefits of contrast therapy, on your terms.
Plunge+
£160/month
Unlimited access. Built for routine.
Our signature membership, designed for those who want full access to the Sauna & Plunge experience. Move freely between heat, ice, and studio sessions, building a routine that fits seamlessly into your day. Plunge+ keeps you connected: to yourself, to the practice, and to a community built around feeling better.
PlungeLite
£130/month
Essential access. Effortless routine.
A lighter way to experience Sauna & Plunge. Designed for those who want to fit contrast therapy into their week without going all-in. Dip in, reset, and recharge, on a rhythm that works around your life.
Monthly Membership Comparison
| Feature | Plunge+Flexi | Plunge+ | PlungeLite |
|---|---|---|---|
| Monthly Price | £220 | £160 | £130 |
| Sauna&Plunge Sessions | Unlimited | Unlimited | 8 |
| Studio Classes | Unlimited | Unlimited | 2 |
| Guest Passes | 2 | 2 | 50% off first two guests |
| Weekly Beverage | Complimentary | Complimentary | - |
| Member Socials & Events | Complimentary | Complimentary | Discounted |
| Retail & Studio Products | 20% Discount | 20% Discount | 10% Discount |
| Partner Brand Perks | Included | Included | - |
| Members WhatsApp Hub | Included | Included | Included |
| Freeze Membership | Anytime | Twice per year | Twice per year |
| Cancellation | Anytime | After 3 months | After 3 months |
Memberships
SAUNA&PLUNGE
