the social wellness experience.™
Immersing ourselves in the globally growing trend born out of the frosty Scandinavian fjords, Sauna & Plunge looks to redefine health, wellness & lifestyle.
Sauna & Plunge is carving out a completely reimagined market space unleashing it into urban environments across the world, bringing physical and mental health to new heights, delivered through a calming, luxurious and exclusive experience.
Heat Exposure
Through infrared and steam sauna.
Cold Exposure
Through 6°c, 8°c and 10°c cold plunge pools.
Breathing Classes
Expose the limits of your body and mental strength.
Memberships
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