Events.

Up Next

Next Event: 19th September

Sauna&Plunge x Magic Protein Run Club

Time

9:45am - 12:00pm

When

Saturday 19th September

Freq.

One-Off

What

Fuel, recover, connect.

Celebrate wellness with Majic Protein at an exclusive one-off collab. Enjoy complimentary cookie dough protein, hot protein cookies, drinks, and more as you experience our contrast therapy sessions. Connect with one of the hottest brands in the wellness space and discover what true recovery feels like.

Next Event: 3rd October

Sauna&Plunge x Oac x Tenzing Run Club

Time

9:45am - 12:00pm

When

First Saturday

Freq.

Monthly

What

Move together. Recover together.

A high-energy monthly run in collaboration with Oac & Tenzing. Expect a relaxed, social 5K followed by an optional contrast therapy session, powered by free TENZING hydration and Oac including collagen yoghurt bowls and protein recovery options. Great music and good vibes throughout. Come to move, recover, and connect with the community.

Next Event: 11th October

The Lymphatic Practice + Sauna

Time

2:00pm - 4:30pm

When

Sunday 11th October

Freq.

One-Off

What

Your body already knows. Learn to listen.

A full body lymphatic self massage workshop led by a practitioner with over 20 years of hands on experience. Learn to read your own tissues, release restriction and support your body's natural circulation and recovery. After the workshop, wind down with a hot drink before an optional infrared sauna session to let it all settle.

WhatsApp Image 2026-09-15 at 8.48.55 AM

Next Event:

HerSpace: Monthly Social

Time

6.15pm - 8.15pm

When

Second-to-last Thursday

Freq.

Monthly

What

A dedicated space. Just for you.

A monthly women-only session designed to slow down, reconnect, and reset. Experience sauna, plunge, and contrast therapy in a supportive, relaxed environment, creating space to unwind, recharge, and build a ritual that’s entirely your own.

Events

SAUNA&PLUNGE