Events.
Next Event: 11th October
The Lymphatic Practice + Sauna
Time
2:00pm - 4:30pm
When
Sunday 11th October
Freq.
One-Off
What
Your body already knows. Learn to listen.
A full body lymphatic self massage workshop led by a practitioner with over 20 years of hands on experience. Learn to read your own tissues, release restriction and support your body's natural circulation and recovery. After the workshop, wind down with a hot drink before an optional infrared sauna session to let it all settle.
HerSpace: Monthly Social
Time
6.15pm - 8.15pm
When
Second-to-last Thursday
Freq.
Monthly
What
A dedicated space. Just for you.
A monthly women-only session designed to slow down, reconnect, and reset. Experience sauna, plunge, and contrast therapy in a supportive, relaxed environment, creating space to unwind, recharge, and build a ritual that’s entirely your own.
Next Event: 7th November
Sauna&Plunge x Oac x Tenzing Run Club
Time
9:45am - 12:00pm
When
First Saturday
Freq.
Monthly
What
Move together. Recover together.
A high-energy monthly run in collaboration with Oac & Tenzing. Expect a relaxed, social 5K followed by an optional contrast therapy session, powered by free TENZING hydration and Oac including collagen yoghurt bowls and protein recovery options. Great music and good vibes throughout. Come to move, recover, and connect with the community.
Next Event: Thursday 12th November
An Introduction to Cold Plunge + Soundbath
Time
6:30am - 8:30pm
When
Thursday 12th November
Freq.
One-Off
What
Cold, calm, connected.
A small group introduction to cold plunging and sound healing with Holly Hubble and Bracken Roots. Expect guided plunges with one to one support, breathwork to help you meet the cold, and a sound bath with Reiki to finish, closing with cacao in the lounge. Experts on hand throughout, the whole space held privately for just ten. Come to breathe, reset, and leave with techniques you can actually take home.
Events
SAUNA&PLUNGE