Events.
HerSpace: Monthly Social
Time
6.15pm - 8.15pm
When
Second-to-last Thursday
Freq.
Monthly
What
A dedicated space. Just for you.
A monthly women-only session designed to slow down, reconnect, and reset. Experience sauna, plunge, and contrast therapy in a supportive, relaxed environment, creating space to unwind, recharge, and build a ritual that’s entirely your own.
Common State Sessions
Time
11:30am - 13:30pm
When
Saturday 23rd May
Freq.
One off
What
Slow down. Reset. Reconnect.
An intimate Saturday morning hosted by Lucy Sesto. Start with a grounding yoga flow and circle to journal, reflect, and connect, followed by sauna and cold plunge upstairs to support recovery and leave you feeling clear, calm, and energised. Come alone or with friends, wear your yoga clothes, bring swimwear, we've got the rest.
Saturday 23rd May
Sauna&Plunge x Tenzing Run Club
Time
9:45am - 12:00pm
When
First Satruday
Freq.
Monthly
What
Move together. Recover together.
A high-energy monthly run in collaboration with TENZING. Expect a relaxed, social 5K followed by an optional contrast therapy session, powered by free TENZING drinks, great music, and good vibes. Come to move, recover, and connect with the community.
Events
SAUNA&PLUNGE
