Events.
HerSpace: Monthly Social
Time
6.15pm - 8.15pm
When
Second-to-last Thursday
Freq.
Monthly
What
A dedicated space. Just for you.
A monthly women-only session designed to slow down, reconnect, and reset. Experience sauna, plunge, and contrast therapy in a supportive, relaxed environment, creating space to unwind, recharge, and build a ritual that’s entirely your own.
Next Event: 14th November
Sauna & Plunge Run Club: Movember Special
Time
9:45am - 12:00pm
When
First Saturday
Freq.
Monthly
What
Move together. Recover together.
A special Movember edition of our monthly run club with Oac & Tenzing. Join a relaxed, social 5K, then stay for an optional contrast therapy session at Sauna & Plunge. Expect free Tenzing hydration, Oac recovery fuel and great music. Real or fake moustaches welcome, with a donation pot for men’s mental health. Come to move, recover and connect.
Next Event: 28th November
An Introduction to Cold Plunge + Soundbath
Time
2:00pm - 4:00pm
When
28th November
Freq.
One-Off
What
Cold, calm, connected.
A small group introduction to cold plunging and sound healing with Holly Hubble and Bracken Roots. Expect guided plunges with one to one support, breathwork to help you meet the cold, and a sound bath with Reiki to finish, closing with cacao in the lounge. Experts on hand throughout, the whole space held privately for just ten. Come to breathe, reset, and leave with techniques you can actually take home.
Events
SAUNA&PLUNGE